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Lowcountry Live recipe from last Thursday’s show

August 4th, 2008 by Louis

Okay, a lot of you have asked for that recipe from last Thursday’s Lowcountry Live when I went out to The Blood Drive with the beautiful Ryan Nelson -this is such a scrumptious recipe -hope you enjoy it!

5 c. fresh blueberries
1 (9″) reduced fat graham cracker crust
3/4 c. firmly packed brown sugar
3 Tbs. all purpose flour
1 1/2 tsp. vanilla extract
1/4 tsp. grated lemon rind
1 (8 oz.) carton low fat sour cream
1/4 c. dry bread crumbs
1 Tbs. granulated sugar
1 Tbs. margarine, melted

Preheat oven to 375F. Place blueberries on crust. Combine brown sugar and next 4 ingredients in a bowl; stir well. Spread mixture over blueberries. Combine bread crumbs, granulated sugar and margarine in a small bowl; stir well. Sprinkle over sour cream mixture. Bake at 375F for 40 minutes or until set and crumbs are lightly browned. Let cool 1 hour on wire rack. Each serving = 6 POINTS

Per serving: Calories 312 (24% from fat); Protein 3.2 g; Fat 8.4g (sat 2.5g); Carbohydrate 56.5g; Fiber 4.3; Cholesterol 11mg; Iron 1.3mg; Sodium 166mg; Calcium 61mg  

This entry was posted on Monday, August 4th, 2008 and is filed under Uncategorized.

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