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	<title>Comments for Louie's Kids</title>
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	<link>http://blog.louieskids.org</link>
	<description>LOUIE'S KIDS is a tax-exempt, nonprofit organization that raises funds to help treat childhood obesity, which afflicts 25 million American children today.</description>
	<lastBuildDate>Thu, 13 May 2010 13:36:40 -0400</lastBuildDate>
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		<title>Comment on What to eat in a pinch? by Louis</title>
		<link>http://blog.louieskids.org/2010/03/13/157/comment-page-1/#comment-2278</link>
		<dc:creator>Louis</dc:creator>
		<pubDate>Thu, 13 May 2010 13:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/2010/03/13/157/#comment-2278</guid>
		<description>Sharon-
If you are in need of assistance please download an application from our site, complete it and fax it to 1-800-457-7497. We are about finished with Fit Club for the season but Runbuddies might be a great option for your daughter!</description>
		<content:encoded><![CDATA[<p>Sharon-<br />
If you are in need of assistance please download an application from our site, complete it and fax it to 1-800-457-7497. We are about finished with Fit Club for the season but Runbuddies might be a great option for your daughter!</p>
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		<title>Comment on Big Chef Little Chef 2010 **SOLD OUT by Louis</title>
		<link>http://blog.louieskids.org/2010/05/11/big-chef-little-chef-2010/comment-page-1/#comment-2277</link>
		<dc:creator>Louis</dc:creator>
		<pubDate>Thu, 13 May 2010 13:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=176#comment-2277</guid>
		<description>The tickets are $45 in advance and $50 at the door -they&#039;re on sale now!</description>
		<content:encoded><![CDATA[<p>The tickets are $45 in advance and $50 at the door -they&#8217;re on sale now!</p>
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		<title>Comment on What to eat in a pinch? by Germaine</title>
		<link>http://blog.louieskids.org/2010/03/13/157/comment-page-1/#comment-2131</link>
		<dc:creator>Germaine</dc:creator>
		<pubDate>Tue, 16 Mar 2010 15:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/2010/03/13/157/#comment-2131</guid>
		<description>Yeah, it cost only $1.99 for 2 servings of soup, plus some with the addition of extra veggies.  When you&#039;re looking for a ready made meal rescue, choose items with very low fat (2 grams or less) and have at least 3 or more grams of fiber -- not that rare in broth or tomato based soups.  WHAT TO LEAVE ON THE SHELF: Cream based soups.</description>
		<content:encoded><![CDATA[<p>Yeah, it cost only $1.99 for 2 servings of soup, plus some with the addition of extra veggies.  When you&#8217;re looking for a ready made meal rescue, choose items with very low fat (2 grams or less) and have at least 3 or more grams of fiber &#8212; not that rare in broth or tomato based soups.  WHAT TO LEAVE ON THE SHELF: Cream based soups.</p>
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		<title>Comment on What to eat in a pinch continued by Germaine</title>
		<link>http://blog.louieskids.org/2010/03/13/154/comment-page-1/#comment-2130</link>
		<dc:creator>Germaine</dc:creator>
		<pubDate>Tue, 16 Mar 2010 15:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=154#comment-2130</guid>
		<description>Since fast food won&#039;t help shed the pounds, we&#039;ve got to find other ways to satisfy our tastes.  This &#039;chinese&#039; beef from LaChoy started with only 2.5 grams of fat per serving and 3 grams of fiber.  The fat was so low that I added another can of beef with gravy, for only about 2 more grams of fat.

Gotta add more veggies, of course (quickly stir fried red cabbage, celery and onions were a perfect addition).  Then place the Chinese creation on top of whole wheat pasta and wow &quot;dinner is served!&quot;  My family loved it, the FitClubbers loved it and so will you:) All that flavor took only about 10-15 minutes to prepare and served my family of 4 for less than $10.  The best chinese restaurant in town can&#039;t even come close to offering that deal! *NOTE: To keep your sodium intake in check, add canned foods every now and then to the whole foods you cook for yourself (and be sure to rinse and drain canned meats, veggies, beans, etc. before you eat).</description>
		<content:encoded><![CDATA[<p>Since fast food won&#8217;t help shed the pounds, we&#8217;ve got to find other ways to satisfy our tastes.  This &#8216;chinese&#8217; beef from LaChoy started with only 2.5 grams of fat per serving and 3 grams of fiber.  The fat was so low that I added another can of beef with gravy, for only about 2 more grams of fat.</p>
<p>Gotta add more veggies, of course (quickly stir fried red cabbage, celery and onions were a perfect addition).  Then place the Chinese creation on top of whole wheat pasta and wow &#8220;dinner is served!&#8221;  My family loved it, the FitClubbers loved it and so will you:) All that flavor took only about 10-15 minutes to prepare and served my family of 4 for less than $10.  The best chinese restaurant in town can&#8217;t even come close to offering that deal! *NOTE: To keep your sodium intake in check, add canned foods every now and then to the whole foods you cook for yourself (and be sure to rinse and drain canned meats, veggies, beans, etc. before you eat).</p>
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		<title>Comment on What&#8217;s been going on with Louie&#8217;s Kids by Monica Kimbler</title>
		<link>http://blog.louieskids.org/2009/08/12/whats-been-going-on-with-louies-kids/comment-page-1/#comment-1712</link>
		<dc:creator>Monica Kimbler</dc:creator>
		<pubDate>Tue, 01 Sep 2009 15:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=117#comment-1712</guid>
		<description>I would love to get your organization involved with my Kid&#039;s run program starting mid-October.
Here is the link:www.riverfrontracefestival.com
Click on Training and if you have any questions, e-mail me.
Thank you,
Monica Kimbler, CFT,RRT</description>
		<content:encoded><![CDATA[<p>I would love to get your organization involved with my Kid&#8217;s run program starting mid-October.<br />
Here is the link:www.riverfrontracefestival.com<br />
Click on Training and if you have any questions, e-mail me.<br />
Thank you,<br />
Monica Kimbler, CFT,RRT</p>
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		<title>Comment on Iron Chef! Louies Kids Style by Beth Mooe</title>
		<link>http://blog.louieskids.org/2009/07/23/iron-chef-louies-kids-style/comment-page-1/#comment-1647</link>
		<dc:creator>Beth Mooe</dc:creator>
		<pubDate>Tue, 04 Aug 2009 16:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=111#comment-1647</guid>
		<description>Hi ... I am wondering how to purchase 3 tickets in advance for thurs night&#039;s big chef lil chef competition. Can you tell me? Do I need to go somewhere to do this? TO the location of the event? Or can I  do it online? Thanks so much for the help. ... Hi Louis! 
Beth Moore
723.2983</description>
		<content:encoded><![CDATA[<p>Hi &#8230; I am wondering how to purchase 3 tickets in advance for thurs night&#8217;s big chef lil chef competition. Can you tell me? Do I need to go somewhere to do this? TO the location of the event? Or can I  do it online? Thanks so much for the help. &#8230; Hi Louis!<br />
Beth Moore<br />
723.2983</p>
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		<title>Comment on Iron Chef! Louies Kids Style by Marion Cameron</title>
		<link>http://blog.louieskids.org/2009/07/23/iron-chef-louies-kids-style/comment-page-1/#comment-1634</link>
		<dc:creator>Marion Cameron</dc:creator>
		<pubDate>Fri, 31 Jul 2009 21:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=111#comment-1634</guid>
		<description>Hi,

I spoke with you on the phone last week and was about to purchase tickets today. The other e-mail address alerted me something about the address &quot;may be a trick&quot; so I did not use it.  

What do I need to do to purchase advance tickets?</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I spoke with you on the phone last week and was about to purchase tickets today. The other e-mail address alerted me something about the address &#8220;may be a trick&#8221; so I did not use it.  </p>
<p>What do I need to do to purchase advance tickets?</p>
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		<title>Comment on Louie&#8217;s Kids Fit Club Gazette &#8211; Summer 2009 by Dahndray T. Friday</title>
		<link>http://blog.louieskids.org/2009/07/08/louies-kids-fit-club-gazette-summer-2009/comment-page-1/#comment-1625</link>
		<dc:creator>Dahndray T. Friday</dc:creator>
		<pubDate>Sat, 25 Jul 2009 05:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=109#comment-1625</guid>
		<description>I&#039;m sorry for sending an e-mail so late u guys I was trying catch you that saturday when yall went walkin but I came 2 late but I hope you guys are having a good tyme tell Ajua i said &quot;keep up the good work n that i saw what she said on the news n make really get this part she sounded like Paris Jackson when she said she loved daddy 2 compare u both it was very touchin. If Mrs. Coakley right there dont start the water works.If Bucky (a.k.a. Larry Andrew &quot;Bucky&quot; Buchcan) is right there also I wanted 2 tell you this you hav the biggest head ever im jus kidding.You insipred me 2 swim when ever I have the chance 2 now im become of a fish jus like you.Lousie if youre there wich you your probly this 2 the inspired me 2 be a strong young gentlemen you tought me how hold my anger in n when 2 let it out i might go 2 mitchell this school year because i moved from school discrit but my granny still live around there so if you guys want 2 talk 2 me you can reach me at (843)367-9316 or at (843)577-7336 or at(843)847-9234</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry for sending an e-mail so late u guys I was trying catch you that saturday when yall went walkin but I came 2 late but I hope you guys are having a good tyme tell Ajua i said &#8220;keep up the good work n that i saw what she said on the news n make really get this part she sounded like Paris Jackson when she said she loved daddy 2 compare u both it was very touchin. If Mrs. Coakley right there dont start the water works.If Bucky (a.k.a. Larry Andrew &#8220;Bucky&#8221; Buchcan) is right there also I wanted 2 tell you this you hav the biggest head ever im jus kidding.You insipred me 2 swim when ever I have the chance 2 now im become of a fish jus like you.Lousie if youre there wich you your probly this 2 the inspired me 2 be a strong young gentlemen you tought me how hold my anger in n when 2 let it out i might go 2 mitchell this school year because i moved from school discrit but my granny still live around there so if you guys want 2 talk 2 me you can reach me at (843)367-9316 or at (843)577-7336 or at(843)847-9234</p>
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		<title>Comment on Thanks for the emails, posts and support! by Haliegh Fredericks</title>
		<link>http://blog.louieskids.org/2008/05/08/thanks-for-the-emails-posts-and-support/comment-page-1/#comment-1607</link>
		<dc:creator>Haliegh Fredericks</dc:creator>
		<pubDate>Sat, 11 Jul 2009 08:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=9#comment-1607</guid>
		<description>my name is Haliegh Fredericks and I come from a low income family and I am also extremely overweight. I was wondering if I could speak to some one about whether I would qualify for your summer long weight loss program?</description>
		<content:encoded><![CDATA[<p>my name is Haliegh Fredericks and I come from a low income family and I am also extremely overweight. I was wondering if I could speak to some one about whether I would qualify for your summer long weight loss program?</p>
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		<title>Comment on I&#8217;on Fitness Expo by fergie samuels</title>
		<link>http://blog.louieskids.org/2009/05/06/ion-fitness-expo/comment-page-1/#comment-1484</link>
		<dc:creator>fergie samuels</dc:creator>
		<pubDate>Fri, 22 May 2009 16:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.louieskids.org/?p=107#comment-1484</guid>
		<description>I hope you will let me comment on your blog. This is a really valuable site as the information it gives is exactly what is need by those interested in the subject. Congratulations and keep up the good work.</description>
		<content:encoded><![CDATA[<p>I hope you will let me comment on your blog. This is a really valuable site as the information it gives is exactly what is need by those interested in the subject. Congratulations and keep up the good work.</p>
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